Supporting those with an Eating Disorder and Mental Health needs
At Sydney's dietetic practice for disordered eating and mental health, your dietitian at Appetite for Change can help you. Eating disorders, including Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder and Avoidant-Restrictive Food Intake Disorder (ARFID), are devastating conditions that can take over one's life. With careful nutrition guidance and counselling, you can improve both your physical health and mental wellbeing. You will learn about normal eating practices and how to listen to your appetite and trust it again.
Food for families and children
With strong paediatric experience, Appetite for Change can guide you through the issues of feeding your family. Whether it be infant nutrition, toddler taming, fussy eating, childhood weight concerns or even more complex paediatric issues, the right nutrition advice is essential to a happy healthy family.
Worried about your weight?
Whether you are concerned about being under or overweight, a dietitian can help you overcome your weight concerns. With so many myths about what's good and bad, it can be easy to get confused about what to eat! Through regular follow-up sessions, you will get all the support that you need to make healthy and positive life changes.
Sports nutrition for improved performance
Whether you're competing with yourself, doing it for the team or going for gold, the right nutrition can help you enhance your performance. Whether you need once-off advice or ongoing education, a dietitian can help guide you through the nutrition complexities of training, competition, hydration and supplements.
Healthy eating for life
Whether you're troubled by allergies or asthma, blood pressure or bone density, cholesterol or constipation, diabetes or diverticulitis, Appetite for Change can help you modify your lifestyle to have a longer and healthier life.